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WORKSHOPS
Workshops are a chance to step away from the busyness of daily life and immerse yourself more deeply in practice and study. Each gathering offers space for learning, reflection, and shared connection through yoga, philosophy, and chant. Come with curiosity and leave with tools to nurture body, mind, and spirit.
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15th 2-4 pm
Pranavah: Journey into Om
2-hour immersive experience of yoga that nurtures body, mind, and spirit. Through asana, pranayama, and Vedic chanting, we explore the flow of prana and the power of mantra. Practices will reflect authentic yoga philosophy. This workshop offers tools to cultivate presence, stillness, and inner harmony—leaving you refreshed, grounded, and inspired.
Palmerston North Sat Nov 15th
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